
November, Body Weight, Knee and Shoulder Homework
Family, we talk about the homework monthly and more. Yet there are only a few of you taking advantage. Kory Brown and I took some time...

More Skill, Same Celebration
Mia Ruffolo has been making the most of her freshman year at UCONN where she is on the court and playing Libero. It's great to see that...

Berry, Wicker, and Wicker Lead a Team of Leaders
Woodstock holds a 16-1 season and 6-0 conference record! It has been a great pleasure watching and working with Hanna Berry, Sophie...

Why am I playing varsity at Huntley? Training, says Katelyn Bower. And so does her coach!
It's super fun when we read a Northwest Herald article about our athletes! Katelyn Bower mentioned to the paper that she attributes her...

UCONN is 'aces' for Mia Ruffolo
DEA volleyball athlete, Mia Ruffolo, pushed through fears and pressures to step up to the challenge of being a Libero recruit at the...

Twitter shows DEA Nation athlete love
It's super fun when you log into your social accounts and have a Twitter notification from Southern Utah University that DEA Nation...

'Setter? You need a setter?'
Maddie Moran has been playing volleyball for one full year. But she hasn’t let her lack of volleyball touches hold her back. Her extra...

No Pressure for Future Leaders
In the words of one excited mother, "No pressure, right?" With several team leaders moving on, including DEA Nation athlete Mia Ruffolo...

The Murph, with all due respect
As we do each year, we are running another Murph challenge. I will start gathering interest in participation this week and we will run an...

SO many Achievers in March!
The first two weeks of March are a couple of the busiest in sports. I'm going to do individual summaries but I'm just too excited right...