welcome to the grind
DEA Nation Sport specific training
The primary focus of this program will be to enhance your athletic abilities. Regardless of your body type or the position that you play, All athletes will benefit by improving their power, agility, speed, stability, and reaction. By improving your athleticism you stand a far better chance of preventing injury and elevating your performance during competition. In order to become a better athlete you must be able to perform during competition.
Within this program, you will be challenged throughout your kinetic chain from the lower extremity to the hip/ core complex to your upper extremity. This program will also challenge the energy systems in the manner that will prepare you for your season and help you achieve your athletic goals. The progressions within this program will give you and/or your personal trainer the guidelines to advance your conditioning in a safe and effective progression.
Easily the best training I have seen for any sport.
The greatest value per dollar out there.
Coaches have a great balance between pushing kids to their limits and beyond yet still respecting their limitations. His approach is positive and uplifting, while still challenging the players to push further and dig deeper.
My son didn't stop talking at all about this training for a few days. He is waiting for the next one and I'm going to book this week. I'd highly recommend Coach Terell and the DEA Team!
It was a great workout that tested my skills and conditioning. I will definitely be going back to work with them again!