TOPICS: Performance Anxiety, Covid Care, Individual highlights, Schedule and Stuff
This week, 340 people have been brain swabbed at the Lake Zurich High School, open testing site. An outstanding statistic...so far, zero additional infections (that we know of) past the 30+ who either attended or are associated with the now famous LZ party.
Family, we talk about the homework monthly and more. Yet there are only a few of you taking advantage. Kory Brown and I took some time to put this together and our own Kathleen Baker sewed the clips together for us.
Included is the November, Body Weight Homework to compliment our weekly, on site, routine.
Additionally, each of these workouts has elements specifically designed to protect your knees and should...
Mia Ruffolo has been making the most of her freshman year at UCONN where she is on the court and playing Libero. It's great to see that a rigorous schedule of classes, training and games doesn't diminish her on the court personality!